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Sign Up For My
7 Day Walking Challenge
All delivered via your email inbox
You will receive 7 15 minute walking videos - 1 per day, along with some helpful information about how walking is beneficial to your health.
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There are two levels of walking workouts available - one slower (coming soon) and one more upbeat and a bit faster.
Once you sign up below you will receive an email asking you which one you would be interested in.
Sign up to reserve your spot in the next available challenge.
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